Shed Spin is the best of both worlds, Spinning and Strength training. If the thought of a full hour of spin is just too much then this is the class for you. We increase the heart rate and get those legs pumping with Spin and then head into The Shed for a group personal training session.
With 6 people per class, you get the element of personal training in a group environment at an affordable price of £12.00 per person.
- Monday 5.30pm – 6.30pm
- Wednesday 6.00pm – 7.00pm
Spaces are limited so please book via Bookfit in order to secure your place.