6-Week Mat-Based Pilates Course

Join me at the White Hart Barn, Godstone, for a 6-week Mat-Based Pilates course starting Tuesday 9th September –  Tuesday 14th October.

Mat Pilates focuses on controlled movements to strengthen your core, improve posture, and increase flexibility. It’s suitable for beginners and all abilities – we’ll progress the movements each week, helping you build confidence and strength at your own pace.

At the end of each class, we finish with 10–15 minutes of stretching and relaxation, leaving you refreshed and recharged.

Over the 6 weeks, participants have noticed:

⭐Improved posture ⭐

⭐Stronger core muscles⭐

⭐Better flexibility & mobility⭐

⭐A calmer, more balanced mind ⭐

📍 Location: White Hart Barn, Godstone

📅 Dates: Tuesday 9th Sept – 14th Oct (6 weeks)

⏰ Time: 11.30 am - 12.30 pm 

👥 Spaces limited: 15 participants only

💷 Cost: £48 for the full 6 weeks

Reserve your mat today – spaces are filling fast!