The Shed

Fitness That Feels Like Home

Where Community Meets Fitness

Welcome to The Shed, a space where fitness is friendly, fun, and open to absolutely everyone. No egos. No pressure. Just real people, real results, and a whole lot of good vibes.

Whether you’re brand new to exercise or a regular looking for a change of pace, The Shed has a class (and a community) that fits you perfectly. Here, fitness is about more than just working out, it’s about connecting, feeling good, and building strength that lasts a lifetime.

Why You’ll Love The Shed

All ages, all abilities welcome - from beginners to seasoned pros, we’ve got your back.
Pay-as-you-go flexibility – no big memberships, no fuss.
Friendly and approachable atmosphere – fitness without the intimidation factor.
Fun, effective workouts – designed to leave you feeling stronger, fitter, and happier.
Real community vibes – train with like-minded people who cheer you on every step of the way.

It’s never too late to start, and there’s always a place for you here.

Classes at The Shed

We’ve got something for every mood, every fitness level, and every goal. Try one or mix and match to keep things fresh:

Hyrox Circuits - High-energy, stress-busting workouts . Build stamina, strength, and confidence.
Low Impact Bootcamp – All the challenge, none of the jumping or jarring movements. Perfect for beginners or those easing back into exercise.
Shed Spin – Indoor cycling sessions that get your heart pumping and your legs burning in the best way possible.
Bootcamp – A mix of cardio, strength, and functional fitness – outdoor vibes, big results.
Ladies Strength Circuits – A supportive, women-only space to build strength, tone up, and feel empowered.

Every class is designed to be accessible, adaptable, and effective, so you can work at your own pace while getting the most out of your time here.

Not Your Average Gym

Forget the intimidating machines and crowded weight rooms. The Shed is all about people, not numbers. Here you’ll find a supportive community, experienced instructors who know their stuff, and a welcoming space where you’ll actually enjoy turning up to train.

Because fitness should never be a chore. It should be fun, friendly, and something you look forward to.

Join Us at The Shed

Step in, take a class, and see what makes our little community so special. Whether you want to build strength, boost your fitness, or simply move more in a supportive space, The Shed is ready for you.

It’s never too late to start, and we can’t wait to meet you.

Book Now