Wobble

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What is Wobble?
Wobble is a fun, music-driven exercise class designed for all ages and abilities, especially those who prefer or need a seated workout with the flexible option to stand. It’s perfect for anyone dealing with limited mobility, recovering from injury, or just wanting a gentler introduction to movement.

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Why You’ll Love It 

• Inclusive and uplifting: Wobble classes are sociable and energizing—designed to help you feel good in your body and mind.

• Seated or standing options: Choose what works best for your comfort, energy level, or physical needs.

• Improve strength, coordination, mobility: Gentle movements help build core support, joint flexibility, balance, and confidence.

• Fun and motivating: Set to upbeat music, each Wobble session is designed to get you moving—and leave you smiling.

Who It's For

• Older adults or beginners looking for a gentler way to move

• Anyone recovering from injury or experiencing limited mobility

• Clients who prefer bodyweight, low‑impact movement in a supportive, community-focused setting

 

What to Expect

• 45 minutes of guided, rhythmic movement choreographed to feel good

• A mix of seated and optional standing exercises—no pressure, just participation

• Light resistance, mobility work, and balance drills—all accessible

• An upbeat, friendly environment that encourages social connection and positivity

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Join Wobble — and Feel the Difference

Wobble is more than just a workout—it’s a welcoming way to move your body, connect with others, and have some fun. Whether you're new to movement or looking for something accessible and affirming, this class offers a vibrant path forward.

Interested in trying? Book a taster Wobble session and dip your toes into movement made easy—no judgement, no fuss, just community and care.

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